Learning to Smile Again
“Peace begins with a smile.” —Mother Teresa When was the last time you studied every piece of your identity, and with each new discovery made, found you could not stop smiling? Take some time today to notice yourself. Appreciate your every feature. Love your imperfections. Cherish all of the parts of your beautiful being. …
Creating The Life We Desire
“The thing I remember best about successful people I have met throughout the years is their obvious delight in what they are doing, and this seems to have very little to do with worldly success. They just love what they are doing, and they love it in front of others.” – Mr. Fred Rogers Damian …
The Best Version Of You
“My father could have been a great comedian but he did not believe that this was possible for him, and so he made a conservative choice. Instead, he got a safe job as an accountant. When I was twelve years old, he was let go from that safe job, and our family had to do …
The Truth About Meat
“Meat is not man’s natural food, since he is not either a carnivorous or an omnivorous animal. Every argument drawn from comparative anatomy, from physiology, from chemistry, from experience, from observation, and when rightly used, from common sense – as well as the arguments from agricultural, the hygienic, the ethical and humanitarian standpoints – all …
Living Foods
“My refrigerator is powerful. In fact, powerful enough to have a direct link to my overall well-being.” – Kris Carr, Crazy, Sexy, Diet I encourage you to take advantage of the power harnessed by your refrigerator. Do this by filling your shelves with raw fruits, vegetables, and health-promoting foods. In June 2012, the Public …
Beet Power
Beet Power – Excerpt from Eating Plant-Based by Jesse J. Jacoby Of all foods in the plant kingdom, beets are my favorite. I drink my beets daily. Beets are the same color and shape as the heart. According to legend, Aphrodite – the Greek Goddess of Love – used beetroots to enhance beauty and …